Why didn’t my Mother tell me about Positive Psychology?

Positive Psychology is simply the science of wellbeing. It’s the science of what truly makes us happy. Many people often mistake the science with just thinking positive. I like to see it as the art of “being” and “feeling” energised and positive. Life is not easy and it is not filled with wine, roses and Gucci heels. It is good to know that science can give us some great tips on how we can utilise different ways to help us through difficult times and how we can experience and enhance our joy and satisfaction everyday. It seems such an important life learning – why has this not been taught to me at school? Why didn’t my mother or even my friends know about this positive psychology? Well, after finishing my Masters of Positive Psychology at the University of Melbourne, I felt I needed to share this gift with you. Welcome to my blog. Over the ensuing months – I hope I can inspire you to live a more authentic and joyful life with the knowledge I have learnt. Let’s begin……